The benefits of floatation therapy
01.
Provides relief from stress
When participating in a float session, everything on the outside is shut out, and this provides you with an environment that lets the nervous system take a break after constant exposure to anxieties and stresses that it goes through so regularly.
02.
Helps you sleep better
Float therapy has been proven to enhance sleep quality. Reports have shown that a floatation session that lasts around 90 minutes is able to compare side by side to the sensation of having an entire night of uninterrupted rest. The end result is that you leave feeling rejuvenated, refreshed and therapeutic.
03.
Reduces chronic pain
The relaxation that is triggered by floating in a calm and secluded environment will fill a patient’s body with endorphins that help relieve and reduce pain. For a patient who knows about the many hardships of chronic pain, this can make a huge difference.
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“The sensory deprivation tank is the most important tool i’ve ever used for developing my mind, for thinking, for evolving.”
– Joe Rogan